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Three Points Against Diabetes

Published: 07/15/19

Three Points Against Diabetes

The best offense against diabetes is a good defense.Without lifestyle changes, people with prediabetes are very likely to progress to type 2 diabetes.If you think you may be at risk for prediabetes or type 2 diabetes, take these 3 steps: screen, test, and act today.

  1. SCREEN:

    Take a quick quiz to see if you are at risk of prediabetes or type 2 diabetes.
  2. TEST:

    Schedule an appointment with your doctor to have your blood tested for diabetes.

    Eat more fruits and vegetables, less sugar and salt. Get active! Exercising for at least 30 minutes a day 5 days a week reduces your risk of developing diabetes by 50%.

Click here for more info.

Central Health Center
(Guy M. Tate)

1400 Sixth Avenue South
Birmingham, AL 35233
(205) 588-5234

(205) 933-9110
Eastern Health Center
601 West Blvd Roebuck
Birmingham, AL 35206
Programs and Clinics
(205) 588-5234
Western Health Center
631 Bessemer Super Hwy
Midfield, AL 35228
Programs and Clinics
(205) 588-5234
Hours of Operation:
All Centers are open 7:45am to 4:30pm. Phone lines for clinic appointments open at 7:00am Monday through Friday.

If this is a Medical Emergency call 911.
If you are a patient and need to reach your health care team after business hours for non-life threatening conditions, call (205) 588-5234. For Medical Emergencies dial 911.

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